Imagine a Better Life

Healthier relationships | Energy to achieve your goals | Feeling good about yourself again
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About

Helping people experience meaningful, productive lives.

Everyone experiences emotional ups and downs in their lives, but sometimes things start to feel overwhelming and they begin to impact our ability to experience joy, fulfillment, and even the things we need to do like work, engaging in meaningful activities, parenting effectively, or spending time with family or friends. Sometimes we need support to find our way back to self-confidence, energy, calmness, and feeling like ourselves again. I want to meet you where you are and tailor treatment to make your therapy experience both personal and effective. I would love to work collaboratively with you, a family member, or a loved one to help them learn new skills to manage symptoms, reduce impairment, increase functioning, and work towards reaching attainable goals. I am an in-network (Telehealth only) provider through PATH for the insurance carriers listed below. To schedule services with me through PATH call 323-676-7425 and request Ronald Uggla as your clinician. Aetna Kaiser Permanente of Southern California Cigna Health Plans Health Net Medical Mutual MHN Optum Oscar UMR United Healthcare All Savers Allegiance Allied Bind Coastal TPA GEHA Meritain Nippon Life Insurance Company Oxford Health Plans Pinnacle Claims Management Sierra Health and Life Sutter Health Trustmark Health Benefits Web TPA Western Growers Insurance Thank you! Ronald
Ronald D. Uggla
Licensed Marriage and Family Therapist

Services

Adult, Adolescents

  • Anxiety
  • PTSD
  • Trauma
  • Fears/Phobias
  • Panic Disorders
  • Separation Anxiety
  • Social Anxiety
  • Stress Management
  • Sleep or Insomnia
  • Somatoform Disorders
  • Coping Skills
  • Work Stress
  • Adjustment Disorders
  • Adolescent behavioral issues

Approaches

  • Mindfulness-Based Stress-Reduction Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused Cognitive-Behavioral Therapy
  • Cognitive-Behavioral Therapy
  • Emotional Freedom Technique (EFT)
  • Person-Centered
  • Strength-Based
  • Eclectic

Fees

  • Initial 15 minute Consultation : $0

Location

A street map for office location at Arroyo Grande, CA 93420-3906

Synergy Family Counseling Services

Arroyo Grande, CA 93420-3906